Yoga Connect – Rejuvenation Retreat
Cross-posting for our friends at Yoga Connect – Lansing – Rejuvenation at it’s best. Join the Yoga Connect Family on the beaches of Mexico!! Click here for more info.
Mid-Michigan Yoga – Community Yoga Classes in East Lansing, Lansing and Surrounding Areas
Cross-posting for our friends at Yoga Connect – Lansing – Rejuvenation at it’s best. Join the Yoga Connect Family on the beaches of Mexico!! Click here for more info.
I’m sharing music for Lansing yin yoga to continue to share great resources for the mid-Michigan, East Lansing, Lansing and surrounding areas yoga practitioner. This playlist is expertly crafted toward an hour-long yin yoga session. If you’re doing yoga in mid-Michigan, East Lansing, Lansing or surrounding areas and your looking for music specifically geared towards yin yoga, then you’ve comeRead more…
Leave a commentTake advantage of all of the benefits Achieve good health, relaxation, body awareness and more with simple, non-strenuous exercises and stretches for adults of all ages and all sizes. Find a mid-Michigan community yoga class in East Lansing, Lansing and surrounding areas here on our class schedules page. Community Yoga Benefits Community yoga benefits the individual and the community. With manyRead more…
Leave a commentI believe overcoming trauma with yoga is real and possible. I’m not a yoga teacher and I’m really little more than somebody who’s become deeply interested in yoga and movement by way of a thirty year meditation practice. I believe that dealing with trauma through meditation and yoga is a cornerstone of self-healing. I know, from experience, that overcoming traumaRead more…
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